Our coaches and fitness professionals at CIS combine quality sports training with fitness and fun to create an engaging and active experience for every child. We recognize the importance of daily physical activity in supporting children’s health and wellbeing, while also helping to prevent lifestyle-related health issues. Just as importantly, participation in sport encourages teamwork, personal responsibility, and a lifelong appreciation for staying active.
The CIS After-School Sports Program is open to students from Year 1 through Year 13 and is designed to help children develop essential life skills. Through a wide range of sports activities, students learn to share, think critically, cooperate with others, and respect the rights and feelings of those around them—all within a supportive group setting.
We foster a positive and encouraging environment that introduces younger students to sports and games while also challenging more experienced athletes to further develop their skills. All activities are thoughtfully planned to motivate students, build confidence, and enhance self-esteem in a welcoming atmosphere. Our program strikes a balance between consistency and variety, giving children a sense of routine while keeping sessions fresh, engaging, and exciting.
Our flexible approach allows instructors to adapt daily activities based on student interests and needs. All sessions are developmentally appropriate and focused on promoting physical fitness and healthy growth. The After-School Sports Program runs every weekday and features a wide range of sports, including—but not limited to—badminton, basketball, and futsal.
